We offer you the following audio tracks from Wendy Palmer’s CD “Recover Your Center”.

1. Short Centering Practice
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2. Introduction to Conscious Embodiment
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3. Practice for Important Conversations
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4. Preparation and Warmup for Exercise
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5. Practice for Calming and Renewing
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6. Practice for Patients and Their Communities
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7. Centering Practice to Balance & Focus Your Energy
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